
Welcome to my Pilates studio in Winchmore Hill.
Designed to provide a calm, welcoming and fully equipped space, my studio offers private (1:1) and semi-private (2:1) Pilates sessions in a relaxed and supportive environment. Every session is thoughtfully planned to help you move better, build strength and work towards your individual goals.
The studio is equipped with two Reformers, a Tower, Classical Legacy Wunda Chair, two Spine Correctors, Jumpboards and a wide range of small Pilates equipment. Having access to the full Pilates apparatus allows sessions to be varied, progressive and adapted to the needs of the clients attending.
Whether you're new to Pilates, returning after injury or looking to progress your practice, sessions are designed to help you move with greater strength, confidence and control.
One-to-one sessions offering complete individual attention, with every exercise and progression planned specifically around your goals, ability and movement needs.
Train with one other client in a supportive studio environment while receiving expert coaching, individual guidance and appropriate exercise progression throughout the session.
Find out more about private, semi-private and matwork session options.
Have a question or would like to arrange an initial session? I'd love to hear from you.