Choose the Pilates session that best suits your goals. Whether you're looking for individual tuition, a shared studio experience or a welcoming matwork class, every session is taught with the same attention to detail and commitment to helping you move with confidence.
One-to-one Pilates sessions tailored entirely to your individual needs, goals and movement patterns.
Ideal for rehabilitation, improving strength and mobility, refining technique, or progressing your Pilates practice with expert individual guidance.
Sessions are individually planned and may incorporate the Reformer, Tower, Wunda Chair, Spine Corrector and other Pilates equipment to provide the most effective programme for your individual needs.
50-minute session
Pay as you go: £75
Block of 4: £280
Enjoy the benefits of studio Pilates with one other client while still receiving expert coaching and individual attention. Sessions are carefully planned to suit the needs and abilities of both clients, providing a supportive and motivating studio experience.
50-minute session
Pay as you go: £45 per person
Monthly booking: £40 per person, per session (paid monthly)
Semi-private sessions are reserved as a regular weekly appointment on the same day and time each week. Monthly payments reflect the number of scheduled sessions in each calendar month. Reserved places are available only to clients booking on the monthly option. Pay As You Go sessions are offered subject to availability.
Small group matwork classes held at Holy Trinity Church Hall, Winchmore Hill.
Designed to improve strength, posture, flexibility and overall wellbeing through the principles of the Pilates Method.
55-minute class
Pay as you go: £18
Monthly booking: £15 per class (paid monthly)
Monthly bookings reserve your place in the same class each week. Monthly payments reflect the number of scheduled classes in each calendar month. Pay As You Go places are released subject to availability.
Please see the links in the footer for full details.
I'd be happy to help you choose the most suitable option based on your goals, experience and any injuries or concerns.
Get in touch to discuss availability.